Supplementing With Cymbiotika | Be Genki
In my previous blog post, I spoke about my go-to online space for shopping clean beauty, health and wellness products - Be Genki. I adore everything about Be Genki, from the beautiful collection of face serums, to essential oils, to supplements! Lovely Sam, the founder of Be Genki, has done thorough research into the ingredients and effectiveness of all the products she stocks, so I feel truly at peace knowing that whatever I use from Be Genki is high quality, clean and harmonious with my body.
In saying that, I find it quite exciting to explore the site, research the benefits of certain supplements and botanical ingredients, and try out new brands to see for myself how they can enhance my overall wellbeing and health. One particular brand I’ve been exploring recently from Be Genki is ‘Cymbiotika’, they create ultra transparent and clean supplements with formulations that provide critical nutrients missing from today’s modern diet! I believe that food is the best medicine, but todays agriculture and diets often leave us lacking vital nutrients - I feel this is where Cymbiotika fits in.
There is certainly an alarming lack of transparency in the supplement industry, with products full of fillers, toxins and synthetic ingredients. I’ll be the first to say that I’ve been reluctant to take supplements before because I couldn’t trust them. Cymbiotika supplements are sourced from only the highest quality plant-based ingredients, with an advanced Micelle Delivery System that protects each nutrient and ensures the highest bioavailability - how cool is that?!
I know that there is no such thing as a ‘quick fix’ for health, but I definitely have noticed gradual improvements in my energy, mood, digestion, mental clarity and sleep after integrating a few Cymbiotika supplements into my wellness routine. Keep reading to hear my thoughts on what I’ve tried so far!
Super Greens by Cymbiotika is such an easy and delicious way to boost your daily intake of alkalising leafy superfoods. It contains a bioavailable complex of natural plant compounds including chlorophyll, alfalfa, oat grass, spinach powder, spirulina, kale, broccoli seed, and more. These ingredients encourage a healthy immune system while supporting cellular detoxification and energy production too. Super Greens comes in a gel-like consistency in individual pouches, so I love to take it by squeezing the gel into a glass of Kangen water, stirring until it’s fully dissolved, and drinking up straight away! It has a lovely lime flavour which makes this green tonic a pleasure to enjoy. After incorporating it consistently in my routine over the last few weeks, I’ve certainly noticed improved mental clarity and energy.
I was initially curious about the Adrenal Super Tonic for many reasons, but most particularly for support in strengthening the body’s ability to respond to stress. There is a direct link between the health of our adrenal glands and stress. Long-term exposure to excessive stress (emotional or physical, bad or good) can cause the adrenal glands to produce too much cortisol - the main stress hormone. Over time, the adrenal glands can become exhausted and will no longer produce adequate cortisol. So it’s vital to tend to how we manage our stressors in life, and also support our adrenal glands as best as we can! The Adrenal Super Tonic has a beautiful formula of superfood and herbal ingredients to target the adrenals, and helps support a balanced mood and vitality. Some of the stand-out ingredients include organic extracts of guava, moringa, ashwagandha, holy basil, aloe vera, tree turmeric, amla, and more! I take 12 pumps of the tonic daily and consume directly. You can also enjoy it by mixing with your favourite beverage.
I didn’t know too much about glutathione before trying Cymbiotika’s Liposomal Glutathione… when I saw it online at Be Genki I was compelled to do some research, and I am so glad I did and grabbed it to try for myself! Liposomal Glutathione is a powerful, master antioxidant naturally produced in the liver that protects the body against free radicals and maintains healthy cellular function — amazing! It assists in promoting gut health, enhancing energy metabolism, and combatting premature aging. Something I especially love about Cymbiotika’s Liposomal Glutathione is that it also contains PQQ and CoQ10, which are great taken together, so it’s convenient and time saving that they’re formulated into the product. Like the Super Greens, this is also a gel-like consistency housed in pouches, but with a refreshing citrus berry flavour. I recognised that after only taking it for the first few times, the Liposomal Glutathione had already improved my digestion - so I’m hoping I’ll continue to see improvements here and beyond!
Last but not least, I am so thrilled to tell you all about the Mineral Shilajit Resin from Cymbiotika! This pure and raw shilajit is a complex mineral nutrient sourced from high elevations in mountainous parts of the world. It’s an ancient super nutrient that has been used for it’s healing properties to combat free radicals, improve brain function and even strengthen the immune system. This little pot of black gold contains 84+ minerals that promote healthy DNA , and is rich in fulvic acid, humic acid, vitamins, enzymes, tocopherols, bioflavonoids, antioxidants, and metabolites! Cymbiotika’s Mineral Shilajit Resin also contains 333 ppm Elemental Gold and 100 ppm Elemental Silver. I am certainly planning on keeping this shilajit in my supplementation routine long term - it just has too many benefits to not be taking it! I am excited to supplement with it consistently with and look forward to documenting more health improvements. If you’re going to purchase anything from the Cymbiotika range at Be Genki, I highly recommend reaching for this.
Thank you for reading!
To shop these products, explore Be Genki by clicking the button above. I am excited to hear your thoughts!
Wishing you wellness & vitality.
With love,
Liv x
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