Hello hello everyone! It’s summer time here in Australia and since it’s also the festive season, I have been enjoying creating bright, glowy makeup looks for events and gatherings, whilst at the same time nourishing my skin with high quality botanical ingredients & superfoods. Ere Perez is my all time favourite makeup line…

I’m so excited to be sharing this recipe with you all today because this smoothie is not only delicious, it is DENSE in nutrients from the Irish sea moss, wild blueberries, camu camu, spirulina, kangen water, bee pollen, and wild honey blended in…

For these tacos I used organic 100% corn soft shell tortillas, and served them with Mexican spiced jackfruit, sautéed mushrooms, guacamole, tomato pico de gallo, mango chilli lime sauce, sweet potato, and a whole lot of colourful veggies, like leafy greens, herbs, radishes, capsicum & red cabbage! I love how colourful they turned out. 🌈

I’ve experimented with making raw crusts from juice pulp, a variety of different types of vegetables, nuts, seeds, etc… but this base is IT, guys. It’s predominantly sprouted buckwheat, cauliflower, and zucchini! I really love how it’s a ‘bread looking’ white crust that actually crisps up and has a slightly ‘doughy’ consistency that resembles wheat.

I’ve always found it quite a challenge to find haircare that’s plant-based, not chemical-based, that’s organic, and also synthetic-free. I’ve used “natural” haircare for about 3 years now... but every natural shampoo bar, conditioner, or treatment I’d use would still have some weird chemical in it that I didn’t feel comfortable applying to my scalp or hair.

I recently started learning about the incredible health benefits of juicing beetroots and carrots, and after having some fun in the kitchen and adding some of my other favourite fruits and veggies to juice with this deep pink concoction, I truly believe I have created one of the most delicious (and most nourishing) juices I’ve ever tried!

These raw vegan, high carb, low fat, gluten free, cinnamon scrolls are truly the tastiest, most satisfying dessert & snack I’ve ever made. I shared a batch with my family and their reactions were too good. My sister said ‘they taste like...

Implementing a consistent nighttime routine that allows me to relax and wind down to rest has been crucial in helping me fall sweetly asleep and easing any anxiety or stress. I’ve found that through practicing these simple self-care steps using plant botanicals & essential oils…

I’m not one for hyperbole, but this truly is the best guacamole recipe on the planet. When it comes to crowd-pleasing guacamole the key is to not get too fancy. Guacamole is meant to be easy to make and delicious. Plain and simple.

Since coming into Autumn, and soon almost Winter here in Australia… I’ve definitely been enjoying lots of seasonal fruits, specifically oranges, mandarins, and pomegranates! When I’m feeling like a big savoury meal that’s light and nutritious, with hints of sweetness and crunch, this Seasonal Citrus & Pomegranate Creamy Salad is my go-to.

Almonds can make a delightful plant-based cheese that has the qualities of feta or ricotta with a delicate flavour. This recipe is raw vegan, soy, yeast & oil FREE! I love this recipe as you can truly create an authentic cheese that is soft, spreadable, and has that genuine feta look and taste.

It is currently the middle of summer down here in Australia, where we are blessed with copious amounts of sunshine and balmy heat. In this type of dry climate with plenty of sunlight exposure, I am conscious of protecting and nourishing my skin with the highest quality plant botanicals.

I have been craving this salad almost everyday this beautiful warm summer down here in Australia. Mango & avocado are definitely two of my top favourite foods, so combining them in a salad is a dream come true.

I've noticed that non-toxic oral & dental care is rarely discussed in the holistic beauty space. Good health is truly connected to your mouth: if the eyes are a window into the soul, the mouth, they say, is a window to your overall general health, connected to all sorts of things from heart disease to healthy pregnancy and baby weight.

Mediterranean inspired raw food recipes are certainly, in my opinion, some of the most delicious meals I have created amongst all the many types of cultural cuisines. I love Mexican, Asian, Indian... the list goes on, but nothing beats a good hearty Mediterranean style dish.

Theres no better way to start your day than enjoying some juicy red papayas, filled with fruit, pretty flowers, and topped with a sweet pink pitaya smoothie sauce poured all over! Continue reading for the Papaya Boat recipe.

If you have ever tried dehydrated kale chips, you get the hype. They are so damn good! Especially these raw flavoured ones from Pure Snack. I love to eat them on their own, or sprinkle them on top of a green salad for some extra flavour and crunch. This salad is raw, vegan, oil free, gluten free, fresh, and delicious!

I first found Kitz Living Foods in my local health food store, and fell in love with the fact that their crackers are organic, gluten & grain-free, raw, activated, & vegan! I became a huge fan of their Mexican Buckwheat Crackers, which have the perfect blend of flavours and have a nice crunch to them. I then realised that they actually have a whole range of goodies!

I have been using Living Libations Skincare and beauty products for years now. I first discovered their range on a little island called Kauai, one of the Hawaiian Islands, in a beautiful juice bar. At the time I suffered from terrible acne, and was learning about the benefits of seabuckthorn berry for skin health & inflammation. I then came across their 'Seabuckthorn Best Skin Ever' cleansing & moisturising oil.

Deliciously crispy raw vegan cauliflower bites, with a seed & spice crumbled coating! Enjoy the sweet, salty, zesty, peppery & garlic flavours all at once in one beautiful mouthful. These cauliflower bites are great for both a dish to share with a colourful raw salad, or a for mini-snack.